This disambiguation page lists articles associated with the title paleo. if an internal link led you here, you may wish to change the link to point directly to the intended article.. The paleo diet is the healthiest way you can eat because it is the only nutritional approach that works with your genetics to help you stay lean, strong and energetic! research in biology, biochemistry, ophthalmology, dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity. Both the keto diet and the paleo diet are all the rage right now, with many people choosing one or the other in an effort to change their eating habits, get healthier, and be better able to enjoy their lives..
The modern diet known as the paleolithic diet (abbreviated as 'paleo diet' or 'paleodiet') is a way of eating. it is also called the 'caveman diet', 'stone age diet' or 'hunter-gatherer diet'. it is based on the wild plants and animals which humans ate in the paleolithic era.. Welcome to the paleodiet wiki edit. using evolution as a guide to optimizing diet the paleo way of eating (diet now means fad) edit we advocate avoiding toxic foods that humans largely avoided in their evolutionary past, which due to technology, has become a much more abundant part of our modern diet.. Kick-start your paleo or keto diet journey with some easy and delicious recipes and all the information to help you achieve your full health potential. welcome to paleo leap. kick-start your paleo or keto diet journey with some easy and delicious recipes and all the information to help you achieve your full health potential. paleo & keto.
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